46 Days To Go

I have a potentially bad two days ahead of me, in terms of eating sensibly and getting enough exercise.  These are two intense work days with business lunches and evening meals.  I'm hoping the stress will burn up the extra calories!  I have a 4 mile run scheduled for later, so that will burn up some, too.

I gained 0.1 lb since yesterday.  I think I can live with that!  I need my hair cutting soon, so that might balance out that little bit  ha-ha!

Click 'read more' to see my stats for today!



Weight

Gained 0.1 lb Total loss 6.9 lbs

Exercise



Breakfast



Snack



Lunch

Shrimp Salad

Dinner

Chicken Salad

Treat