So far I've been on Qvar inhalers to help with my Exercise Induced Asthma and, whilst it helps, it's not been totally effective. So, my pulmonary doctor has now put me on Dulera which, hopefully, will knock my EIA on its head. One of the possible side effects of this inhaler is inflammation of the nose and throat and, boy, did I wake up with a sore throat this morning! It felt like my soft palate was three times its normal size! Sipping on a nice hot cup of tea soon sorted that out, though. This inhaler can take up to a month to become effective so I still have a way to go but I'm optimistic.
It's a beautiful sunny day here today and I have circuits to look forward to later. In the meantime, I have laundry to do and some sun bathing :)
Rubbish weight gain today, by the way. I really shouldn't have eaten those Quesadillas last night but I'm gonna work my ass off later to burn those calories!!
Click 'read more' to see my stats for today!
Weight
Gained 1.5 lbs Total loss 4.5 lbs
Exercise
Breakfast
Banana
Snack
Lunch
Dinner
Treat
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